The Dr. said I have some type of muscle spasm in my shoulder and neck from where I've had my surgery.
Some people get what's called "frozen shoulder" but that's not what I have.
I have just tensed it up since I had surgery until I have caused it to be one big ball of tension.
My surgery site is still very tender so I guess I didn't use that side enough.
I'm going to start physical therapy on Monday to learn how to keep it loose.
Also, he gave me some medicine which seems to be helping already.
Here's a layout I did a couple of weeks ago...just haven't felt like scanning it.
I completed three layouts for Scrap It's June Kit. Annie should have those posted on her blog soon....Scrap It's Blog.
I also have one more I'm finishing up, I'll post it tomorrow.
This one today is just a super simple one.
I figured the pictures speak for themselves. So no journaling needed.
Thanks for checking in!